Adult Nutrition

FREE 10 Minute Consultations



If you aren’t sure what to do for the better, what to include or limit in your diet to make sure you are giving your body all the nutrients it needs or how to enjoy healthy food – I can help. Food plays such a large part in our lives, physically, emotionally and socially – learn how to do it right and make healthy choices you can sustain for life. I provide private consultations on a range of topics including;

  • Gut health
  • Weight loss
  • Weight maintenance
  • Nutrition for exercise
  • Plant-based, vegetarian and vegan diets
  • Optimising your nutrition
  • Healthy ageing

I can develop personalised healthy menu plans with recipe suggestions to suit your needs.

I also run private group workshops, tailored to your requirements (for example, feeding the family, healthy ageing and plant-based eating) – have fun with friends, whilst learning about healthy eating. If you would like to find out more – get in touch.

FREE 10 Minute Consultations



Testimonials

“Thank you so much for today, already your talk has helped us. You’re my new hero!”

TESSA

MUM OF WILLIAM (12 MONTHS)

“Thank you so much for your help and advice, it has given me the confidence I need to start the weaning process!”

LORRAINE

MUM OF SOPHIE (5 MONTHS)

“Thanks for passing on your invaluable knowledge, we now feel better prepared for whatever Luke throws at us (literally)!”

RACHEL

MUM TO LUKE (6 MONTHS)

“The nutrition plan looks great, thank you!”

STEPHANIE

“Thanks for the nutrition advice, I’ve changed my diet (as per your suggestions) and feel heaps better for it! ”

JANET

Contact me today! Haslemere & Surrey Nutritionist

Get advice you can trust from a registered nutritionist. Learn how you can cook healthy food for yourself and/or your family.


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