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Feeding your little person

3rd Monday of the month, evening

 

So weaning is done and dusted and with any luck, your little one should have got into the swing of things, eating a healthy, balanced diet consisting of family foods. But what does a healthy, balanced diet look like for this age group? What portion sizes should you be giving? How do you best encourage healthy eating? How can you help prevent fussy eating? Get expert advice by coming along to this 1.5 hour workshop specifically tailored for parents and carers of babies aged 10 months - 3 years. 

 
 

 
1 yr old eating.jpg

Programme

This workshop is 1.5 hours in length and covers the following;

  • What a healthy balanced diet looks like for this age group

  • Appropriate portion sizes

  • Drinks (including how much milk to give) and suitable cups

  • Tips to prevent or reduce fussy eating

  • Any questions you may have

Location and cost

Our friendly Registered Nutritionist and mum of two, Dr Ros Miller, does feeding toddlers/young children courses in Haslemere, Liphook, Midhurst, Petersfield, Godalming, Farnham, Guildford and surrounding areas.

These workshops are scheduled for the forth Monday of the month in Haslemere, Surrey. Additional workshops can be arranged in alternative locations within Surrey, West Sussex and Hampshire when requested. The cost per person is £25

The next workshop will be held on 16th September, 8pm in Haslemere - contact us to book your place! Additional workshops can be arranged in alternative locations within Surrey, West Sussex and Hampshire if requested. Grab two or more friends and arrange a date and time which suits you! 1-2-1 sessions are also available in person or via Skype - see the Personalised Sessions section of the website for further details.