We are currently operating as usual with minor differences. Due to the government guidelines, we are now operating on a virtual basis to provide families and households with video workshops in and around Surrey. Our main goal is to provide expert advice and support on Nutritionist Reigate so that more people can now take advantage of what we have to offer.
During this extremely difficult time, gaining energy has never been more important. Especially for those families trying to keep up with the children. Those that are not eating their daily dose of recommended micronutrients. Therefore, in order to boost your energy, we would highly recommend eating your 5-a-day and as the saying goes ‘the more colourful, the better’. It is important to mix up the fruit and veg that you eat on a daily basis as they all offer a variety of nutrients some more than others.
Now is the best time to put your new healthy, balanced diet to the test with the influx of time that has now become available to all of us during the lockdown. Therefore, you have the opportunity to put your new diet plans to the test with the help of our nutrition meal plans that we have available to you. Without the distractions of going to the office or workplace, there is simply no excuse for ‘not having enough time’ to try a new and improved nutritional plan that works for you. We are always here at the end of the phone to provide our support to ensure you are getting the best out of your diet.
Healthy Eating Advice for Adults & Children
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Nutrition Workshops Near Me
“Thank you so much for today, already your talk has helped us. You’re my new hero!”
MUM OF WILLIAM (12 MONTHS)
“Thank you so much for your help and advice, it has given me the confidence I need to start the weaning process!”
MUM OF SOPHIE (5 MONTHS)
“Thanks for passing on your invaluable knowledge, we now feel better prepared for whatever Luke throws at us (literally)!”
MUM TO LUKE (6 MONTHS)
“The nutrition plan is fabulous, thank you so much! The recipes are really tasty and it is great to know what portion sizes I should be having.”
“Thanks for the nutrition advice, I’ve changed my diet (as per your suggestions) and feel heaps better for it! ”
"Ros gave us a very personalised, specific action plan, packed with advice and tips, to support our son (and us) with the problem of fussy eating and the behaviours associated with this. We now feel better prepared and clear about the way forward. Would recommend Ros to anyone. She is professional, sensitive to her clients, and extremely knowledgeable. She also has her own children, so she can empathetically relate to us."
"Great workshop with lots of tips to take home and try! Fun evening with like minded struggling mums! I'm sure the recipes Ros kindly has shared with us will be a success as it sounds all absolutely yummy and easy to make!"
Contact me today! Haslemere & Surrey Nutritionist
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