Feeding your little person
Expert nutrition advice for older babies and toddlers
So weaning is done and dusted and with any luck, your little one should have got into the swing of things, eating a healthy, balanced diet consisting of family foods. But what does a healthy, balanced diet look like for this age group? What portion sizes should you be giving? How do you best encourage healthy eating? How can you help prevent fussy eating? Get expert advice by coming along to a 1.5 hour workshop or private consultation specifically tailored for parents and carers of babies aged 10 months – 3 years.
Courses are approx. 1.5 hours in length and will answer the following questions;
What does a healthy balanced diet look like for this age group?
What are the appropriate portion sizes for older babies and toddlers?
How much milk should my baby or toddler be drinking?
What are the best drinking cups?
How do I prevent or reduce fussy eating?
There will also be an opportunity to ask any questions you may have.
A private nutrition consultation can cover the areas above and any other topics you would like to discuss. These sessions are more bespoke and tailored specifically to your child’s age and dietary preferences and requirements.
Location and cost
Our friendly Registered Nutritionist and mum of two, Dr Ros Miller, runs Feeding Babies, Toddlers and Young Children courses in Haslemere, Liphook, Midhurst, Petersfield, Godalming, Farnham, Guildford and surrounding areas within Surrey, West Sussex and Hampshire. The cost per person for a place at a workshop is £25.
Grab two or more friends and arrange a date and time which suits you!
Private 1-2-1 sessions are available in person or via Skype – see the Personalised Sessions section of the website for further details.
Healthy Eating Advice for Adults & Children
“Thank you so much for today, already your talk has helped us. You’re my new hero!”
MUM OF WILLIAM (12 MONTHS)
“Thank you so much for your help and advice, it has given me the confidence I need to start the weaning process!”
MUM OF SOPHIE (5 MONTHS)
“Thanks for passing on your invaluable knowledge, we now feel better prepared for whatever Luke throws at us (literally)!”
MUM TO LUKE (6 MONTHS)
“The nutrition plan looks great, thank you!”
“Thanks for the nutrition advice, I’ve changed my diet (as per your suggestions) and feel heaps better for it! ”
Contact me today! Haslemere & Surrey Nutritionist
Get advice you can trust from a registered nutritionist. Learn how you can cook healthy food for yourself and/or your family.
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