Fussy Eating in Children

Expert nutrition advice to tackle fussy eating in babies, toddlers and children

If you have a fussy or picky eater, you may find yourself worrying if they are getting a healthy, balanced diet. Mealtimes might be quite stressful and you may start wondering if they will ever grow out of it. However, there are tried and tested techniques you can use to help reduce fussy eating in children. Learn more by coming along to a 1.5 hour Fussy Eating group workshop specifically tailored for parents and carers of children aged 1-4 years old. Alternatively, get the personalised advice you need by arranging a bespoke private consultation. Currently, all nutrition courses and 1-2-1 sessions are taking place live online. Get the help and advice you need from the comfort of your own home with lots of opportunities to ask any questions. Book an online fussy eating course or consultation today!



The group workshop is 1.5 hours in length and covers the following;

  • Reasons why fussy eating occurs

  • A healthy balanced diet for children

  • My 5 Golden rules for reducing fussy eating

  • Techniques for you to try at home

  • Any questions you may have

A private consultation can cover the topics above with the additional benefit that it will be tailored to your child’s age, current nutritional intake and food preferences. An action plan will be developed to try to reduce fussy eating and ensure your child is receiving adequate nutrition for normal growth and development.


Location and cost

Our friendly Registered Nutritionist and mum of two, Dr Ros Miller, does Fussy Eating in Preschoolers courses in Haslemere, Liphook, Midhurst, Petersfield, Godalming, Farnham, Guildford and surrounding areas. Currently, all Fussy Eating courses and consultations are taking place live online so you can join from wherever you live!

Fussy eating courses can be arranged in locations within Surrey, West Sussex and Hampshire, or online! The cost per person for a place at a group workshop is £25. Grab two or more friends and arrange a date and time which suits you! Have an online meet up with your friends and learn about managing fussy eaters at the same time. Group and family discounts available – enquire for further details.

Or, get personalised advice specific to your family needs by booking an online private consultation. See the Personalised Sessions section of the website for further details.

    FREE 10 Minute Consultations


    “Thank you so much for today, already your talk has helped us. You’re my new hero!”



    “Thank you so much for your help and advice, it has given me the confidence I need to start the weaning process!”



    “Thanks for passing on your invaluable knowledge, we now feel better prepared for whatever Luke throws at us (literally)!”



    “The nutrition plan is fabulous, thank you so much! The recipes are really tasty and it is great to know what portion sizes I should be having.”


    “Thanks for the nutrition advice, I’ve changed my diet (as per your suggestions) and feel heaps better for it! ”


    "Ros gave us a very personalised, specific action plan, packed with advice and tips, to support our son (and us) with the problem of fussy eating and the behaviours associated with this. We now feel better prepared and clear about the way forward. Would recommend Ros to anyone. She is professional, sensitive to her clients, and extremely knowledgeable. She also has her own children, so she can empathetically relate to us."


    "Great workshop with lots of tips to take home and try! Fun evening with like minded struggling mums! I'm sure the recipes Ros kindly has shared with us will be a success as it sounds all absolutely yummy and easy to make!"


    Contact me today! Haslemere & Surrey Nutritionist

    Get advice you can trust from a registered nutritionist. Learn how you can cook healthy food for yourself and/or your family.

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