Weaning your baby

Courses for introducing solids to your baby

Introducing solid food to your baby, commonly known as weaning, can be both an exciting and confusing time. When do you know if your baby is ready? Which foods do you start with and which method is best? How much do you give? What do you do if weaning isn’t going so well? It is natural to have lots of questions at this stage but we are here to help! Perhaps you need a refresher on weaning for your second/third child? Find out all you need to know, from one of the top Children’s Nutritionists in the area, in this 1.5 hour workshop and start your baby’s food journey off in the right direction.



  • Signs your baby is ready for solid food

  • First foods and the food journey

  • Veg-first weaning

  • Common food allergens – when and how to introduce these and what to look out for

  • Feeding style – baby-led or spoon-fed?

  • Drinks and cups

  • Recipes and food planner

  • How best to prevent fussy eating

  • Any questions you may have

Location and cost

Our friendly Registered Nutritionist and mum of two, Dr Ros Miller, does weaning courses in Haslemere, Liphook, Midhurst, Petersfield, Godalming, Farnham, Guildford and surrounding areas.

The next weaning workshop will take place on 16th March, 10.30 – 12.00pm at The Haslemere Hub, Surrey (babies welcome, toys provided!). Contact us today to book your place. The cost per person is £25.

Private workshops can be arranged in alternative locations within Surrey, Sussex and Hampshire when requested. Grab two or more friends and arrange a date and time which suits you! Group discounts available – enquire for further details. 1-2-1 sessions are also available in person or via Skype – see the Personalised Sessions section of the website for further details.



FREE 10 Minute Consultations


“Thank you so much for today, already your talk has helped us. You’re my new hero!”



“Thank you so much for your help and advice, it has given me the confidence I need to start the weaning process!”



“Thanks for passing on your invaluable knowledge, we now feel better prepared for whatever Luke throws at us (literally)!”



“The nutrition plan looks great, thank you!”


“Thanks for the nutrition advice, I’ve changed my diet (as per your suggestions) and feel heaps better for it! ”


Contact me today! Haslemere & Surrey Nutritionist

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